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Sunday, September 11, 2022

How to Sync Huawei Health Workout Record to Apple Health and Strava?

This post will explore how to sync Huawei health workout records to the Apple Health app and Strava App.

On Huawei Health App

1. Click on ME

2. Click Privacy Management

3. Click on Data sharing and authorization

4. Select Strava and link it

Note: this setting allows the app to send data to Strava app

To view latest data, make sure you perform sync manually

On Strava App

1. Click on Settings

2. Select Application, Services, and Devices

3. Select Health Services and enable

  • Send to Health
  • Notification for new workout


Note: this setting allows the app to send data to Apple Health

On Apple Health

1. On the Summary page, scroll to top, and click your picture - to access settings.

2. Scroll to Privacy, go to Apps


You able to view Huawei Health and Strava


Go to Huawei Health and turn on all


Go to Strava and turn on all


That should do the trick and you able to view data from Apple Health

How to Pull Workout Activity from Strava?

During the past few weeks, I have been exercising " Walking workout" as part of my company well fitness program. I'd be required to do 80km a month starting Aug 22 - Sept 19, 2022.

  • An application used - Strava app.
  • Smart Watch - Huawei Watch

When I viewed on status from the Strava app, it did a great job of listing my workout. Sample example:


Since I did not subscribe and use it as free, it is hard for me to pull a selective report based on date & activity.

It did provide a list of activity and distance but I cannot generate a report based on the date


To resolve this, I have used another program called StatsHunters : statshunters.com

This website was able to connect to Strava to pull your workout information.


After connecting and pulling the activities on Strava, you can do filtering

Go to Left and click on the hamburger menu (3-line bar) and select Activity


Then go to the right side to do the filtering

Type:- Walk

Date: Start date and end date


You will get the result that you want and export it to excel


Excel report


Hope this guide help you to pull workout activity from Strava


Friday, August 12, 2022

Take part in this 2022 Ransomware Survey & Win a 4K Samsung Monitor!



Cybersecurity is a hot topic for any organization worldwide, as ransomware attacks continue to target companies that barely possess any protection against cyber threats. Last year, Hornetsecurity found out that 1 in 5 companies had been the victim of a ransomware attack, and many of those either lost data or had to pay the ransom to keep their operation running.

 

In such an event, some organizations may take longer to recover fully. That is why security leaders are constantly looking to upgrade their programs to safeguard their data and provide efficient cybersecurity practices for employees. 

 

Ransomware techniques are constantly evolving. Cybercriminals are working hard to find new ways to attack businesses, and Hornetsecurity are committed to staying ahead of the curve.

 

Be part of the solution. Hornetsecurity have created the ultimate 5-minute Ransomware Attacks Survey for MSPs and IT admins, so you can contribute towards the collection of practical, real-world insights that will help us continue to build our knowledge and combat the threat.

 

But that's not all - by completing the Ransomware Attacks Survey, you will be enrolled and have a chance to win a 32" 4K Samsung Monitor worth $349! Are you ready to get rewarded? 

 

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Friday, August 5, 2022

Video: Bare Metal Recovery Using Veeam

 In the below video, you will learn how to create recovery media & perform bare metal recovery


Wednesday, August 3, 2022

Error "This device can't use a Trusted Platform Module"

Error message encountered when enabling Bitlocker encryption for C Drive [Fixed Drive]
To solve this error, you need to configure local security. Open Local Group Policy Editor [gpedit.msc]

Navigate to Windows Components > BitLocker Drive Encryption > Operating System Drives

Enable "Require additional authentication at startup


Tick Allow Bitlocker without a compatible TPM and set all parameters to Allow.

Once done, restart the server/workstation.

Now you will able to configure BitLocker Drive Encryption on C Drive